Turn without the tug
Smooth pivot zones help rotation release more easily, while textured grip keeps the rest of your movement controlled.
Built for full-body movement
Dance fitness sneakers with lightweight cushioning, flexible movement and control through every direction.
Why they work for dance fitness
Smooth pivot zones help rotation release more easily, while textured grip keeps the rest of your movement controlled.
Flex grooves let the sole move with your foot through quick direction changes, traveling steps and floor-based movement.
Removable cushioning softens the floor while preserving the responsive feel you need to keep your movement precise.
Flow 2 brings more structure and plush cushioning. Nova feels lower and responsive. Volt is the lightest and most flexible.
Comfortable and flexible right out of the box. Perfect for my hour-long Zumba class on a floor that is too grippy for regular sneakers.
I am a Zumba instructor and have fussy feet as I have danced my entire life. These shoes have given me the necessary support plus instant comfort.
Perfect for my hour-long Zumba class
Comfortable and flexible right out of the box
Given me the necessary support plus instant comfort
My knees and feet ache much less
Choose a lightweight, cushioned dance sneaker that can pivot smoothly and grip when you change direction. Pulse Dance Shoes pairs flexible uppers with the SPYNFLEX® sole, so your feet can move without feeling stuck to the floor.
Many training shoes use grippy tread for running, lifting or court work. During dance movement, that grip can interrupt pivots. SPYNFLEX® uses smooth pivot points with textured areas around them to balance movement and control.
Yes. The SPYNFLEX® sole is designed for indoor and outdoor surfaces, including studio floors, concrete and pavement. The same pair can take you from class to an outdoor social.
Order your usual sneaker size. The fit should feel secure without squeezing your toes. If you need extra room across the ball of the foot and toes, Flow 2 Wide comes in a true 2E to 4E width.
Try them indoors on a clean, soft surface. If the fit is not right, returns and exchanges (return shipping is at your cost) are available within 30 days.
Tried them at the latest bachata festival in Barcelona. They are very light, convenient and soft. Like it!
These shoes are excellent. They are so light and comfortable to wear. I am able to spin easily but safely.
Great shoes for line dancing and rock and roll. Very nice looking and comfortable. Very happy with my purchase.
Love these shoes. I wear them to teach, social dance and perform. So comfortable and clean.
Very comfortable, did not require breaking in. Supports feet while also taking the strain away from knees with the two spin pads. Excellent design.
I use this pair of shoes for a hip hop class. They slide smoothly on a wooden floor.
Very comfortable shoes to dance in for hours and they look good. They are lightweight but very supportive.
So comfy and easy to dance in. They go with everything, breathable and kind to your knees. Perfect for bachata and salsa.
Great shoes for line dancing and rock and roll. Very nice looking and comfortable. Very happy with my purchase.
So comfy and easy to dance in! They go with everything, breathable and kind to your knees. Perfect for bachata/salsa or other styles of dance
Great fit, brilliant support and sole for swing dancing spins.