A row of Flow 2 dance sneakers

Heels class Sneakers

For the sneaker days

Heels class sneakers for choreography, rehearsals and classes where sneakers are welcome.

17 styles

Flow 2 Wide White Flow 2 Wide White €124,95 EUR
Flow 2 Wide Black Flow 2 Wide Black €124,95 EUR
Flow 2 White Flow 2 White €124,95 EUR
Flow 2 Axe Flow 2 Axe €124,95 EUR
Flow 2 Black Flow 2 Black €124,95 EUR
Volt Ice Volt Ice €124,95 EUR
Nova Snow Nova Snow €124,95 EUR
Flow 2 Rouge Flow 2 Rouge €124,95 EUR
Nova Court Nova Court €124,95 EUR
Flow 2 Onyx Flow 2 Onyx €124,95 EUR
Nova Fox Nova Fox €124,95 EUR
Flow 2 Static Flow 2 Static €124,95 EUR
Volt Cloud Volt Cloud €124,95 EUR
Flow White Flow White €106,95 EUR
Bianco White Bianco White €106,95 EUR
Flow Onyx Flow Onyx €106,95 EUR
Flow Black Flow Black €106,95 EUR

Why they work for heels class

Learn the movement. Feel the floor.

  • Pivot zones beneath the ball and heel help turns release smoothly.
  • Textured edges give you controlled grip when you plant and change direction.
  • Responsive cushioning softens impact while keeping you connected to the floor.
  • The same sole moves from studio floors to outdoor socials.
  • Lightweight, breathable uppers flex with your foot through quick combinations.
Close-up of feet in Flow 2 White dance sneakers

What heels training needs underfoot

The Flow 2 White dance sneaker with the SPYNFLEX® sole exposed, both pivot points facing the camera

Footwork without drag

Smooth pivot zones help turns release under the ball and heel, so sticky tread does not interrupt the choreography.

Flex through choreography

Grooves let the sole bend with your foot, giving you freedom through directional changes and detailed footwork.

Stay connected

Responsive cushioning keeps the floor present underfoot, helping you learn and rehearse movement with greater clarity.

Choose your support

Flow 2 offers the most structure. Nova sits lower and feels more responsive. Volt gives you maximum flexibility and floor feel.

What dancers say

AndreaVerified buyer
I have been dancing for over nine years and I dance in all different styles of shoes, from heels to jazz. When it comes Read more Read less
I have been dancing for over nine years and I dance in all different styles of shoes, from heels to jazz. When it comes to dance sneakers I have tried a few different pairs.
AnnetteVerified buyer
Very comfortable, did not require breaking in. Supports feet while also taking the strain away from knees with the two spin pads. Excellent design.
AndreaVerified buyer
I dance in all different styles of shoes from heels to jazz
Verified buyer
Lightweight, comfy, and easy to spin in
DeidreVerified buyer
So light and comfortable to wear
AnnetteVerified buyer
Takes the strain away from knees

Heels class shoe questions

What sneakers are best for heels class practice?

Choose a lightweight dance sneaker with flexibility, cushioning and enough floor feel to learn choreography clearly. Pulse Dance Shoes dance sneakers are useful for warm-ups, rehearsals and classes where sneakers are allowed.

Can I wear dance sneakers to a heels class?

If your teacher allows sneakers, yes. They can help you learn choreography, rehearse details or take a break from heels while keeping dance-specific movement and controlled grip underfoot.

Why can regular sneakers feel restrictive in heels choreography?

Bulky cushioning and sticky tread can make detailed footwork and pivots feel harder. Pulse Dance Shoes uses flex grooves and dedicated pivot points, giving your foot more freedom to bend and turn.

How should sneakers for heels class fit?

Order your usual sneaker size. The fit should feel secure without squeezing your toes. If you need extra room across the ball of the foot and toes, Flow 2 Wide comes in a true 2E to 4E width.

What if my dance sneakers do not fit?

Try them indoors on a clean, soft surface. If the fit is not right, returns and exchanges (return shipping is at your cost) are available within 30 days.

Heels class sneakers

17 styles

Volt Cloud Volt Cloud €124,95 EUR
Flow 2 Static Flow 2 Static €124,95 EUR
Nova Fox Nova Fox €124,95 EUR
Flow 2 Onyx Flow 2 Onyx €124,95 EUR
Nova Court Nova Court €124,95 EUR
Flow 2 Rouge Flow 2 Rouge €124,95 EUR
Nova Snow Nova Snow €124,95 EUR
Volt Ice Volt Ice €124,95 EUR
Flow 2 Black Flow 2 Black €124,95 EUR
Flow 2 Axe Flow 2 Axe €124,95 EUR
Flow 2 White Flow 2 White €124,95 EUR
Flow 2 Wide Black Flow 2 Wide Black €124,95 EUR
Flow 2 Wide White Flow 2 Wide White €124,95 EUR
Flow Black Flow Black €106,95 EUR
Flow Onyx Flow Onyx €106,95 EUR
Bianco White Bianco White €106,95 EUR
Flow White Flow White €106,95 EUR

Explore other dance styles

★★★★★

Tried them at the latest bachata festival in Barcelona. They are very light, convenient and soft. Like it!

✓ Verified · AlekseiShop Bachata
★★★★★

These shoes are excellent. They are so light and comfortable to wear. I am able to spin easily but safely.

✓ Verified · DeidreShop Brazilian zouk
★★★★★

Great shoes for line dancing and rock and roll. Very nice looking and comfortable. Very happy with my purchase.

✓ Verified · IngeShop Country swing
★★★★★

I use this pair of shoes for a hip hop class. They slide smoothly on a wooden floor.

✓ Verified · M.R T.Shop Hip hop
★★★★★

Very comfortable shoes to dance in for hours and they look good. They are lightweight but very supportive.

✓ Verified · TraceyShop Kizomba
★★★★★

So comfy and easy to dance in. They go with everything, breathable and kind to your knees. Perfect for bachata and salsa.

✓ Verified · YasminShop Latin
★★★★★

Great shoes for line dancing and rock and roll. Very nice looking and comfortable. Very happy with my purchase.

✓ Verified · IngeShop Rock and roll
★★★★★

So comfy and easy to dance in! They go with everything, breathable and kind to your knees. Perfect for bachata/salsa or other styles of dance

✓ Verified · yasminShop Salsa
★★★★★

Awesome shuffle shoe. Comfy, fits perfectly.

✓ Verified · JasonShop Shuffle